Purple Powerhouse Smoothie

Jul 16, 2024

 

Recipe:

Ingredients:

  • 8 oz. Unsweetened Almond Milk
  • 1 Apple
  • 1 Date (de-seeded)
  • 1-2 C spinach
  • 1 C Purple Seedless Grapes
  • 12 Blackberries
  • 1 C Frozen Blueberries

 

Directions:

Add liquid to the blender. Layer soft ingredients on the liquid, then top with frozen ingredients. Blend on high for 1 minute (in a Vitamix) or until all chunks are incorporated. The date and grapes make this recipe sweet so there is no need for added sweetener. 

This is a super nutritious, power-packed drink full of antioxidants, fiber, vitamins and minerals, iron, and protein. It's a great way to start your day - or a great way to keep going throughout the day.

 

 

 

 

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